6 Best Memory Foam Pillows For Neck Pain of 2022

Last update: 2022-08-10

Memory foam pillows are often too soft or too firm, which provides not enough support to your neck while you are sleeping. To help you achieve the best sleeping experience, we have tested and compiled a review list of six best memory foam pillows for neck pain. Please scroll down to read more.

Here are the best memory foam pillows for neck pain you can buy in 2022:

  • Best For Stomach Sleepers: Anvo Memory Foam Pillow
  • Best For Side Sleepers: Groye Cooling Side Sleeper Pillow
  • Best For Sensitive Skin: HOMCA Memory Foam Cervical Pillow
  • Best For Back Sleepers: Sagino Cervical Memory Foam Pillow
  • Best For Chronic Pain: Cozyhealth Neck Pillow
  • Best For Hot Sleepers: Gentle Living Cervical Roll Pillow
6 Best Memory Foam Pillows For Neck Pain
Best For Stomach Sleepers
Anvo Memory Foam Pillow
    Best For Side Sleepers
    Groye Cooling Side Sleeper Pillow
      Best For Sensitive Skin
      HOMCA Memory Foam Cervical Pillow
        Best For Back Sleepers
        Sagino Cervical Memory Foam Pillow
          Best For Chronic Pain
          Cozyhealth Neck Pillow
            Best For Hot Sleepers
            Gentle Living Cervical Roll Pillow

              Best For Stomach Sleepers: Anvo Memory Foam Pillow

              Anvo Memory Foam Pillow
              Anvo Memory Foam Pillow
              9.8Outstanding
              Pros
              • Offer targeted support and comfort for stomach sleepers – two neck support levels
              • Safe and durable - CertiPUR-US certified memory foam
              • Save you from hitting snooze while sleeping
              Cons
              • Too thick for small-frame sleepers
              • The foam traps heat

              For stomach sleepers with neck pain, a cervical pillow that strikes the perfect balance of hardness and softness is exactly what to look for.

              A good example is the Anvo Memory Foam Pillow, which measures 24 x 13.4 x 4.7 inches.

              Making this pillow so special is the two neck support levels, therein, the lower is highly recommended for stomach sleepers. It's softer and more supportive to the neck, preventing unnatural spinal alignment and reducing the possibility of a neck strain.

              A sub-benefit of this pillow is it stops you from hitting snooze while sleeping.

              Here is another article to help stomach sleepers choose a perfect pillow for different needs.

              Anvo Memory Foam Pillow Specifications

              Weight

              2.89 pounds

              Pillow Size

              24 x 13.4 x 4.7 inches

              Inner Foam Material

              Memory Foam

              Outer Cover Material

              Polyester

              Highlight Features

              two neck support levels

              CertiPUR-US certified memory foam

              Verdict

              We have yet to see a memory foam pillow that’s as supportive and comfortable for stomach sleepers as the Anvo Memory Foam Pillow

              Best For Side Sleepers: Groye Cooling Side Sleeper Pillow

              Groye Cooling Side Sleeper Pillow
              Groye Cooling Side Sleeper Pillow
              9.6Outstanding
              Pros
              • Long enough for you to stretch out – queen size
              • Suitable for side sleepers – unique ARC design
              • Prevent night sweats - cooling 3D mesh fabric
              Cons
              • The cover fabric is slippery

              For side sleepers with frozen shoulders, this memory pillow from Groye is everything you need.

              It's breathable, supportive, and hypoallergenic. The queen size is long enough for side sleepers to stretch out. The ergonomic arc design keeps your neck, head, and spine well-aligned while relieving pressure on the arms and shoulders.

              That helps you wake up without pins and needles in your arms.

              Another advantage of this pillow is its cooling 3D mesh fabric that can drop your skin temperatures by 2-5°C immediately. Side sleepers who wish to avoid the heat can also look at these cooling pillows that can provide you a good night sleep.

              For the price, it’s hard to beat.

              Groye Cooling Side Sleeper Pillow Specifications

              Weight

              3.69 pounds

              Pillow Size

              27.6" X 17.4" X 5.9"

              Inner Foam Material

              Memory Foam

              Outer Cover Material

              Q-max 0.4 Cooling Fabric

              Highlight Features

              queen size

              unique ARC design

              cooling 3D mesh fabric

              Verdict

              The Groye Cooling Side Sleeper Pillow boasts a unique ARC design, making it the shiniest contender for side sleepers

              Best For Sensitive Skin: HOMCA Memory Foam Cervical Pillow

              HOMCA Memory Foam Cervical Pillow
              HOMCA Memory Foam Cervical Pillow
              9.4Outstanding
              Pros
              • Skin-friendly – a hypoallergenic rayon/polyester proprietary blend pillowcase
              • Reduce pressure on your ears - ergonomic orthopedic design
              Cons
              • A bit pricey

              We were attracted to the HOMCA by its unique curve design.

              It looks a bit odd but offers wonderful support to the neck and spine.

              Above all, while aligning your body to keep the spine naturally upright, this pillow doesn't put pressure on your ears - which is something that traditional pillows hardly do. This helps you fall asleep faster and deeper.

              We're glad that this pillow comes with a pillowcase for extra protection against dust and ease of cleaning.

              This pillowcase is toxin-free and skin-friendly as it's made from a hypoallergenic rayon/polyester proprietary blend.

              In addition to helping with your neck pain, this pillow can help with skin conditions such as acne or irritation.

              HOMCA Memory Foam Cervical Pillow Specifications

              Weight

              3.45 Pounds

              Pillow Size

              23.6 x 15.7 x 4.92 inches

              Inner Foam Material

              Memory Foam

              Outer Cover Material

              Hypoallergenic Rayon/Polyester Proprietary Blend

              Highlight Features

              a hypoallergenic rayon/polyester proprietary blend pillowcase

              Verdict

              Coming with a hypoallergenic pillowcase, the HOMCA Memory Foam Cervical Pillow is safe and friendly enough for people with sensitive skin.

              Best For Back Sleepers: Sagino Cervical Memory Foam Pillow

              Sagino Cervical Memory Foam Pillow
              Sagino Cervical Memory Foam Pillow
              9.2Outstanding
              Pros
              • Ideal for back sleepers - ergonomic three-dimensional shape
              • Breathable – pillowcases made of 62% polyester fiber and 38% bamboo fiber
              • Easy to clean – machine-washable pillowcases
              Cons
              • Slightly uncomfortable odors

              The ergonomic three-dimensional shape of this pillow will help you sleep on your back comfortably. It's specifically designed to conform to your neck in this sleeping position while being soft and comfy.

              As a big plus, its pillowcase is made of 62% polyester fiber and 38% bamboo fiber to excel on heat dissipation and keep you sleeping restfully with no night sweats.

              You'll receive two pillows plus two pillowcases - which is a great deal compared to the price.

              Both pillowcases are durable and machine-washable.

              Sagino Cervical Memory Foam Pillow Specifications

              Weight

              1.76 Pounds

              Pillow Size

              24.8 * 14.6 * 3.5 / 4.8 inches

              Inner Foam Material

              Memory Foam

              Outer Cover Material

              38% bamboo fiber and 62% polyester fiber

              Highlight Features

              ergonomic three-dimensional shape

              pillowcases made of 62% polyester fiber and 38% bamboo fiber

              machine-washable pillowcases

              Verdict

              If you’re a back sleeper with neck pain, we feel confident recommending the Sagino Cervical Memory Foam Pillow

              Best For Chronic Pain: Cozyhealth Neck Pillow

              Cozyhealth Neck Pillow
              Cozyhealth Neck Pillow
              9Outstanding
              Pros
              • Ideal for chronic pain - magnetic therapy and heat function
              • Safe to use - three-hour automatic shutdown function
              • Versatile - three customizable temperature settings
              Cons
              • Not for those who prefer soft pillows

              This pillow from Cozyhealth is widely recommended by a lot of doctors for people with chronic neck pain.

              Making it different from the rest is its magnetic therapy and heat function. That means, aside from aligning your body while you are sleeping, this pillow uses heat to relieve neck pain and stimulate blood circulation. So, it doubles the effects when compared to normal neck pillows.

              Don't worry, its heating element doesn't eat up too much energy. It can be powered by a power bank or your PC. It offers a three-hour automatic shutdown function and three customizable temperature settings.

              Cozyhealth Neck Pillow Specifications

              Weight

              0.93 Pounds

              Pillow Size

              17.7 x 4.1 x 3.9 inches

              Inner Foam Material

              Memory Foam

              Outer Cover Material

              Cotton

              Highlight Features

              magnetic therapy and heat function

              three customizable temperature settings

              three-hour automatic shutdown function

              Verdict

              If you are suffering chronic neck pain and looking for the best solution, try the Cozyhealth Neck Pillow

              Best For Hot Sleepers: Gentle Living Cervical Roll Pillow

              Gentle Living Cervical Roll Pillow
              Gentle Living Cervical Roll Pillow
              9.2Outstanding
              Pros
              • Perfect for hot sleepers - the cooling gel infusion
              • Improve the sleep posture of side and back sleepers - cylinder shape
              Cons
              • No complaint

              Unlike normal memory foam pillows, this one from Gentle Living doesn't trap your body heat while you're sleeping on it.

              Thanks to the cooling gel infusion, it lets you sleep cooler through the night and wake up with more energy.

              The round shape of this pillow, on the other hand, helps reduce stiffness and ache on your neck while improving your sleep posture.

              It's recommended for side and back sleepers.

              Together with this pillow, these goose down comforters are good pair to help hot sleepers sleep like a baby on without getting hot all night.

              Gentle Living Cervical Roll Pillow Specifications

              Weight

              0.65 Pounds

              Pillow Size

              18.7 x 4.5 x 4.5 inches

              Inner Foam Material


              Memory Foam

              Outer Cover Material

              hypoallergenic bamboo

              Highlight Features

              the cooling gel infusion

              cylinder shape

              Verdict

              For hot sleepers who usually sleep on their side and back, our favorite pick is the Gentle Living Cervical Roll Pillow

              How To Choose The Best Memory Foam Pillow For Neck Pain?

              Firmness Level

              According to experts, people with neck pain should sleep on a medium-firm surface because their body is evenly supported and aligned to stay in a natural sleeping posture.

              Now, to determine the right firmness level of your go-to memory foam pillow, you need to consider these factors:

              • The firmness level of your mattress
              • Your sleeping style
              • The loft level of the pillow

              Too-soft memory foam pillows can’t offer enough support and probably sag under your head. On the other hand, too-firm pillows might increase pressure points on your body.

              Sleeping Style

              There are three common sleeping styles: 1) side sleepers; 2) back sleepers; and 3) stomach sleepers. Each style requires specific firmness of memory foam pillows.

              Sleeping style

              Firmness level

              Side sleepers

              Mid-level

              Back sleepers

              Medium-firm

              Stomach sleepers

              Soft

              Loft

              The loft of the pillow you’re sleeping on will impact the angle of your head with your spine.

              A memory foam pillow that’s too low or too high for your head will make the whole sleeping posture unnaturally aligned, creating pressure points, and worsening your neck pain condition.

              There are two important factors you should consider when choosing the loft of a memory foam pillow:

              • Your head size
              • Your shoulder width

              Which Brands Make The Best Memory Foam Pillow For Neck Pain?

              Anvo Home

              Our testers are very satisfied with the product quality and customer service that Anvo Home provides.

              For your information, this is one of the renowned brands for premium home products. Their bed sheets, memory foam pillows, and silk pillowcases are the lines making their success.

              They own a 100,000-square-foot quality control center in the US, which really convinces us.

              Sagino

              Sagino is another of our favorite brands for high-quality memory foam pillows. They are partnered with the world's best textile chain suppliers to provide quality bedding products in an innovative, allergy-free, and eco-friendly way.

              FAQs

              Are memory foam pillows good for neck pain?

              According to a 2020 study, memory foam is one of the best materials for neck pain because of the excellent neck support it provides. If you’re a neck-pain sufferer, sleeping on a memory foam pillow will let you wake up with minimum stiffness and soreness.

              Is it better for your neck to sleep without a pillow?

              Yes, it is.

              According to some research, stomach sleepers who sleep without a pillow take fewer risks of suffering neck and back pain. The reason is sleeping pillowless keeps the neck at a lower angle, encouraging better spinal alignment.

              Why does my neck hurt after sleeping on a memory foam pillow?

              If you find your neck hurts after sleeping on a memory foam pillow, the problem can be that your pillows are too soft and don’t support your neck.

              And when you’re sleeping in an unnatural position for a long time, it causes neck stiffness and pain.

              How should I sleep to avoid neck pain?

              To avoid neck pain, you should sleep on your back or on your side. Meanwhile, consider choosing the right pillow that can support the natural curve of your neck.

              How high should your neck be when sleeping?

              Your neck should be 4”-6” high when sleeping to be aligned properly and prevent potential stiffness.

              Conclusion

              It’s never easy to shop online for the best memory foam pillow for neck pain. You can’t be there to test them all one by one. Besides, your body shape and size is unique while there’s nothing called “one-size-fit-all'' that exists.

              But through our article, we hope you’ll get a better idea about the factors to consider, the brands to shop, and the options to choose from.

              Just trust us because we thoroughly understand how valuable it is to wake up in the morning with no stiffness or fatigue around the neck.

              Eugene Williams
              Eugene Williams

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