Best Anti-Snore Pillow for Side Sleepers of 2021: Top 6 Picks

Last update: 2021-04-29

Side sleeping and memory foam pillow are two common weapons against snoring.

Here are the best anti-snore pillows for side sleepers you can buy in 2021:

  • For Back Pains (Wedge Pillow): Healthex Bed Wedge Pillow
  • Ultra Comfortable (Wedge Pillow): Relax Home Life Bed Wedge Pillow
  • More Firm (Wedge Pillow): Lenora Bed Wedge Pillow
  • Best For Sensitive Skin (Cervical Pillow): Mkicesky Side Sleeper Pillow
  • Best For Bad Back (Cervical Pillow): ZG-Home Memory Foam Pillow
  • Thick And Firm (Cervical Pillow): BAAOBAAB Cervical Spine Pillow
6 Best Anti-Snore Pillows For Side Sleepers
For Back Pains
Healthex Bed Wedge Pillow
  • Wedge Pillow
Ultra Comfortable
Relax Home Life Bed Wedge Pillow
  • Wedge Pillow
More Firm
Lenora Bed Wedge Pillow
  • Wedge Pillow
Best For Sensitive Skin
Mkicesky Side Sleeper Pillow
  • Cervical Pillow
Best For Bad Back
ZG-Home Memory Foam Pillow
  • Cervical Pillow
Thick And Firm
BAAOBAAB Cervical Spine Pillow
  • Cervical Pillow

Wedge Pillow

Wedge pillows are usually made of memory foam or fiberfill. They have one thick end and tapering to a thin edge and tend to be very large. Wedge pillows raise your upper body up while sleeping, which can help with snoring, sleep apneas, and back pains. For side sleepers, you may want a not-too-high wedge pillow.

For Back Pains (Wedge Pillow): Healthex Bed Wedge Pillow

Healthex Bed Wedge Pillow
Healthex Bed Wedge Pillow
9.6Outstanding
Pros
  • 30-degree inclination
  • Gel memory foam
  • Comfortable, Supportive, & Durable
  • Breathable, machine-washable cover
  • For those who like firm support
Cons
  • May be too firm

Healthex Bed Wedge Pillow is a wonderful wedge pillow for back pains. It is 10-inch thick in one edge with a 30-degree inclination. This highly inclined design is pretty favorable for those with back & neck pains. Moreover, this design also helps with acid reflux, sciatica pain, also makes breathing easier, reducing snoring.

Healthex Bed Wedge Pillow is made of gel-infused memory foam. The memory foam contours to your body, aligning your posture and preventing too-much stress on any part. The gel helps the pillow stays cool all night, also enhancing the pillow’s life. Besides, the cover is breathable, avoiding trapping heat inside. You can easily wash the cover with a washing machine.

Overall, Healthex Bed Wedge Pillow is comfortable, supportive, and durable. However, it might be too firm for those who like to sleep on a soft and plush pillow.

Healthex Bed Wedge Pillow Specifications

Weight

4 Pounds

Pillow Size

24 x 24 x 10 inches

Inner Foam Material

Gel memory foam

Outer Cover Material

Cotton and polyester

Highlight Features

Machine-washable cover; 30-degree inclination

Verdict

Healthex Bed Wedge Pillow has a highly inclined design, alleviating back & neck pains.

Ultra Comfortable (Wedge Pillow): Relax Home Life Bed Wedge Pillow

Relax Home Life Bed Wedge Pillow
Relax Home Life Bed Wedge Pillow
9.4Outstanding
Pros
  • Reasonable inclination for side sleeping
  • Cool bamboo viscose cover
  • Memory foam with firm base
  • Comfortable and breathable
  • Soft plush feel
Cons
  • Smell at arrival

If you like a soft plush feel, this Relax Home Wedge Pillow would be a great choice. It is made of a thick memory foam layer on a firm base. The memory foam layer is pretty plush. Moreover, the cover is made of cotton fiber and polyester, providing an allergen-free and soft feel. The cover is machine-washable, pretty convenient.

Relax Home Wedge Pillow has one side raised to 7.5 inches. This is not a standard height for a wedge pillow; however, it is perfect for side sleeping. You won’t have hip pains due to a too-inclined pillow. Moreover, since the pillow is super soft, you won’t have any issues side sleeping on this pillow.

Relax Home Wedge Pillow prevents breathing problems, head migraines, poor circulation, neck, shoulder, back pain, and so on. The pillow contours to your body, so correcting your sleeping posture. The pillow may smell a bit strong at arrival. You may want to dry it in an open place for a day before using it.

Relax Home Life Bed Wedge Pillow Specifications

Weight

3.39 pounds

Pillow Size

25 x 26 x 7.5 inches

Inner Foam Material

Memory Foam

Outer Cover Material

40% Bamboo 60% Polyester

Highlight Features

Bamboo viscose cover; Machine-washable cover

Verdict

Relax Home Wedge Pillow provides a soft plush feel with a reasonable inclination.

More Firm (Wedge Pillow): Lenora Bed Wedge Pillow

Lenora Bed Wedge Pillow
Lenora Bed Wedge Pillow
9Outstanding
Pros
  • Reasonable inclination for side sleeping
  • Thick high-density memory foam
  • High-Resilient Foam Base
  • Polyester soft fabric cover
  • Free return without question
Cons
  • Pretty firm

Lenora Bed Wedge Pillow also has the same inclination as the No. 2, however, this pillow would be a wonderful choice if you like a firm pillow. This pillow is made of a 1.5-inch high-density memory foam layer on a firm memory base. The high-density memory foam is quite hard and resistant when you lay on it, providing a firm feel. The base is sturdy and anti-slip.

Other qualities of this Lenora Bed Wedge Pillow are pretty the same as the No.2. You’ll also have a soft and machine-washable cover.

This Lenora Bed Wedge Pillow comes with a free return policy - if you don’t like the pillow, you’ll have full money back without any question. So you can buy this pillow with confidence. However, this obviously is not the choice for those like a plush pillow.

Lenora Bed Wedge Pillow Specifications

Weight

24 x 28 x 7.5 Inches

Pillow Size

4.6 lbs

Inner Foam Material

Memory foam

Outer Cover Material

100% polyester

Highlight Features

Machine-washable cover

Verdict

Lenora Bed Wedge Pillow is a wonderful choice for those who like a firm pillow.

Cervical Pillow

Cervical pillows have a raised curved part to support your neck in a proper posture while sleeping. People like this type of pillow as they help prevent neck pain. However, you should choose a soft cervical pillow so that you won't have any issue with numbness in the neck.

Best For Sensitive Skin (Cervical Pillow): Mkicesky Side Sleeper Pillow

Mkicesky Side Sleeper Pillow
Mkicesky Side Sleeper Pillow
9Outstanding
Pros
  • Ergonomically designed for neck and shoulder
  • Suitable for all sleeping postures
  • Helps breathing more easily
  • Comfortable memory foam
  • Washable, soft and breathable
Cons
  • Maybe too soft

Mkicesky Side Sleeper Pillow has a very special design, which is ergonomically designed for neck and shoulder support. This design is suitable for all sleeping postures - for back sleepers, side sleepers, and stomach sleepers, pretty versatile. The pillow is made of memory foam, which is pretty soft and comfortable. Moreover, the cover is made of hypoallergenic fabric, so would be perfect for sensitive skin.

Mkicesky Side Sleeper Pillow is breathable, so not trapping heat and staying cool all night. It helps you breathe more easily, so preventing snore. The pillow is washable, pretty convenient. However, the pillow might be too soft, and you won’t feel enough support.

Mkicesky Side Sleeper Pillow Specifications

Weight

4.8 pounds

Pillow Size

25 x 16 x 5.3 inches

Inner Foam Material

Memory foam

Outer Cover Material

Hypoallergenic Polyurethane

Highlight Features

Machine-washable & hypoallergenic cover

Verdict

Mkicesky Side Sleeper Pillow is ergonomically designed for neck and shoulder support.

Best For Bad Back (Cervical Pillow): ZG-Home Memory Foam Pillow

ZG-Home Memory Foam Pillow
ZG-Home Memory Foam Pillow
8.8Great
Pros
  • Ergonomics design for back & neck pain
  • Middle-firm memory foam
  • Suit all kinds of sleepers
  • 100% satisfaction Policy within 30 days
  • 5-Year for Quality-Related Issues
Cons
  • Maybe too high

ZG-Home Memory Foam Pillow has a high-neck design, which is especially targeted to those with neck and back issues. The memory foam is middle-firm, so providing so much support. It raised your neck up, improving breathing and reducing stress on your neck, shoulders, and back.

ZG-Home Memory Foam Pillow suits all types of sleepers. The cover is all-white, which looks nice. It is also pretty easy to remove and machine-washable. The pillow comes with a 100% satisfaction policy - within 30 nights of sleep, if you are not happy with it, you can return it for free. You’ll also be backed with a 5-year limited warranty; However, I don’t think you need this warranty as the high-quality memory foam stays in shape even after years of sleeping.

However, since this ZG-Home Memory Foam Pillow is quite high, some might don’t like it.

ZG-Home Memory Foam Pillow Specifications

Weight

12.32 Ounces

Pillow Size

24 x 15 x 5 inches

Inner Foam Material

Memory foam

Outer Cover Material

Fabric

Highlight Features

100% satisfaction; 5-Year warranty

Verdict

ZG-Home Memory Foam Pillow has a high-neck design for those with neck and back issues.

Thick And Firm (Cervical Pillow): BAAOBAAB Cervical Spine Pillow

BAAOBAAB Cervical Spine Pillow
BAAOBAAB Cervical Spine Pillow
8.6Great
Pros
  • Follow the natural curve of the neck
  • Eco-friendly materials
  • High-density, Comfortable, & Supportive
  • Comes with two breathable cotton covers
  • 30-day satisfaction guarantee
Cons
  • Not so soft

BAAOBAAB Cervical Spine Pillow is for those who like sleeping on a thick and firm pillow. This pillow is made of high-quality and eco-friendly memory foam, which is odorless and breathable. It has 30% more foam than normal pillows, providing you with a thick and firm feel. The pillow won't harden in a cold temperature.

BAAOBAAB Cervical Spine Pillow is designed following the natural shape of the neck to support your neck and head perfectly. Besides, it comes with two breathable cotton covers and is backed with a 30-day satisfaction guarantee.

BAAOBAAB Cervical Spine Pillow Specifications

Weight

2.8 lbs

Pillow Size

25.2 x 11.8 x 4.7 inches

Inner Foam Material

Memory foam

Outer Cover Material

Cotton

Highlight Features

Follow the natural curve of the neck; Two cotton covers

Verdict

BAAOBAAB Cervical Spine Pillow is for those who like sleeping on thick and firm pillow.

How To Choose The Best Anti-Snore Pillow For Side Sleepers?

When it comes to anti-snore pillows for side sleepers, choosing the material is the first and foremost thing you have to consider. I highly recommend memory foam as it is both soft and firm, both comfortable and supportive; moreover, memory foam contours to your body shape, so aligning your sleep posture for more healthy sleep. The material of the cover is also important, especially for those who have sensitive skin or allergens. Polyurethane is the best choice. You can also ask the provider if the cover is safe for your type of allergens.

There are two common choices to reduce breathing issues and snore while sleeping. They are wedge pillows and cervical pillows. While wedge pillows are pretty large, which have one thick end and tapering to a thin edge, cervical pillows are much smaller with a raised curved part to support your neck in a proper posture while sleeping.

Then you may know the level of firmness of the pillow that you want to sleep on. A plush pillow is super soft and comfortable but not very supportive. A firm pillow is denser and more supportive, but some may find it hard to sleep on. It depends on your preference. However, if you have back pains, I recommend a more firm pillow as it can support your neck, shoulders, and back well.

Which Brands Make The Best Anti-Snore Pillow For Side Sleepers?

Relax Home Life

Relax Home Life is a reputational supplier of wedge pillows, cervical pillows, and bed pillows. The brand is known for its plush memory-foam pillows, which are ultra-comfortable and soft. They also have good cover on the outside as well. If you are finding an anti-snore pillow, you should have a check on Relax Home Life's pillow.

Lenora Home

Lenora is another trust-worthy pillow brand. While Relax Home Life is the brand for those who like a soft feel, Lenora is the brand for those who like a more firm feel. They make high-density and solid memory pillow. Moreover, they offer a free return guarantee without question, which is pretty great. Besides pillows, Lenora also provides massage guns.

Mkicesky

Mkicesky is an online provider of pillows and seat cushions. They are very good at knowing what customers need and making some of the state of the art pillows and cushions. Moreover, their price is also pretty good.

FAQs

Do anti snoring pillows really work?

Sure. It supports your neck, also raises your head in a more proper posture, making breathing easier, so reducing snore.

Can you snore sleeping on your side?

Yes. Sleeping on a side reduces pressure on your airways, which is the best sleeping posture for snoring.

Does sleeping with 2 pillows help snoring?

You can stack these two pillows up, so you can sleep with a higher head position. This position helps breathe easier.

Do memory foam pillows help with snoring?

Yes. Memory foam is the best material for snoring as it is soft and contours to your head and neck shape, so reducing pressure on your airways and reducing snore.

What is the best position to sleep to prevent snoring?

Side sleeping is the best posture to prevent snoring. Because side sleeping puts less pressure on your airways, making breathing easier, so reducing snoring.

Conclusion

Snoring is not only annoying to others but also a risk factor. I hope you find this review helpful and choose a suitable anti-snore pillow for yourself.

Eugene Williams
Eugene Williams

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